Much , much more than just a foot massage, modern reflexology is both an art and a science that requires careful study , practice and a sound knowledge of the techniques and skill. Feet have around 7000 nerve endings making them a very responsive part of the body. The treatments consists of both massage and pressure point techniques that have an effect on the energy pathways or reflex zones of the body. During a treatment a person will sometimes feel pressure and sensitivity when specific areas are worked. This feeling varies from person to person.
There are many advantages to having this treatment including :- 
Increased circulation
Balancing effect on the endocrine system
A sense of well-being
Stimulation and relieving of mental exhaustion and physical fatigue
Removal of toxins from the body and much more.
Specific sessions can be booked for both natural labour enhancement and also fertility related conditions. Sessions can be booked for both partners where fertility is the identified treatment plan at discounted rates. 





 

Indian Head massage techniques have evolved over many many years. Shampoo coming from the Hindi word for Champi meaning "head Massage". Increasing in popularity in the UK since 1981 a technique called Champissage was created.  Indian head massage concentrates on maintaining and improving health rather that treating pain and disease. This treatment not only works on the head but also the shoulders, arms, neck and face releasing tension that builds from poor posture as well as emotional and physical stress. It is thought that massaging the head increases the blood supply and allows thoughts to be come clearer due to an increase in oxygen.  This treatment can be done either on a low backed chair or on the therapy couch with or without oils.
Benefits from this treatment :-
General feeling of well-being
Improved circulation
Improves muscle tone
Relieves muscular tension
Relieves muscular and emotional stress, anxiety and depression
Refreshes and regenerates the mind and body
helps with sinus pain

 Aromatherapy massage is the systematic use of essential oils in a carrier oil to improve physical and emotional well-being. It is both an art and a science. Essential oils have been used since Egyptian times to assist healing now along with medical intervention. It uses the aromatic essential oils medicinally to improve health of the body, mind and spirit. It works through the sense of smell and skin absorption.
Some conditions it may help with :-
Insomnia
Depression
Fatigue
Menopause
Ease the discomfort of labour pains
Help fight infection
Improve palliative care symptoms

This treatment is very grounding and unique form of massage. It uses both hot and cold stones to create a warming, earthy and deeply balancing treatment. Both basalt and marine stones are used , basalt stones are warmed and marine stones refrigerated. 
Both stones are incorporated into a Swedish massage routine where smooth flat stones are placed on specific parts of the body then the  therapist will incorporate the stones into the massage  giving the added benefit of greater intensity from the hot oiled stones and the cold stones reducing inflammation by cooling an area that may have injury.
Benefits:-
Promotes sleep
Reduces anxiety and stress
Relives muscle tension
Can relieve symptoms of autoimmune disease
A reduction in cancer symptoms
A boost to the immune system

Pregnancy/prenatal massage allows for relaxation and promotes a womans' body to function well during the pregnancy. This massage will be similar to a routine massage and aimed at aiding relaxation and reducing stress. A large part of the massage will be done with the client lying on their side supported pillows as after the first trimester massage is no longer performed in the prone/ face down position to avoid putting pressure on the abdomen.  Many studies have shown that massage in pregnancy decreases depression , improved sleep, anxiety and there is a  reduction in both leg and back pain. Women who had regular massage during pregnancy report less postnatal depression and in one study their babies had lower levels of cortisol confirming the benefits to both mother and baby (Field 2023)
Beneftis:-
Mother 
 Increased haemaglobin
Reduction in cortisol/ noradrenalin
Reduction in back and leg pain
Improved sleep
Less anxiety and depression

Baby:-
Lower stress hormones
Higher birth weight
Lower rate of prematurity

Enjoy any of the amazing benefits from any of the treatments on offer with a group of friends or work colleagues in a setting of your choice. Treatments can be incorporated into a hen or birthday celebrations or during a corporate event in a designated room. Choose either a 20 minute or 30 minute session.